Peppermint Soda

Written by Abigail Jolly
February 11, 2024 | Reading time 6 minutes

Slide over, Santa, and hold your reindeer, Rudolph! This holiday season, we're trading in the traditional eggnog for something fuzzier, fresher, and dare we say, more festive - a homemade Peppermint Soda! Now, before you start fretting about sugarplums and candy canes, let's get one thing clear - homemade is always the healthier choice.

Even when we're sweetening things up a bit, after all, knowing exactly what's going into your holiday beverages beats the mystery ingredients in store-bought alternatives any day. And with the magic of an at-home soda maker and a trusty CO2 canister, you'll be whipping up this yuletide refreshment faster than Santa can slide down a chimney! So, ready to jingle all the way to healthier holidays? Let's get started.

How to Make Peppermint Soda Drink

Peppermint Soda

Prep Time
Cook Time



Step 1

Mix peppermint leaves, vanilla extract, sugar, and water in a pot. Heat the mixture until it boils, then simmer for 15-20 minutes. Remove from heat and cool. Once cooled, strain the syrup through a filter into a sealed container. Keep it in the refrigerator for a month and share it with friends during the festive season!

Step 2

To whip up your Peppermint Soda, simply pour 2 oz of peppermint syrup into a glass containing ice, then fill it up with roughly 6 oz of sparkling water. Keep it straightforward! Complete the look by adorning it with fresh peppermint leaves and candy canes for an extra zesty scent.

Are Peppermint Leaves Healthy?

peppermint soda

Yes, peppermint contains numerous essential vitamins, minerals, and antioxidants that enhance overall health and well-being. In addition to their refreshing aroma and invigorating flavor, they are renowned for their therapeutic properties, aiding in digestion, reducing headaches, and even boosting the immune system.

Make Peppermint Soda With Your Soda Maker Today!

Health Benefits of Peppermint Soda Drink

Now, allow us to enlighten you with the magical health benefits of peppermint, just in case you were thinking of skipping out on this festive treat. Each sip of our homemade Peppermint Soda not only brings holiday cheer but also comes packed with a plethora of health benefits. Let's unwrap these gifts one by one:

Digestive Aid

Peppermint is a holiday hero for our digestive systems. Its active ingredient, menthol, has an antispasmodic effect that relaxes the muscles of the gastrointestinal tract. This can help soothe indigestion and ease symptoms associated with irritable bowel syndrome. So go ahead and enjoy that holiday feast, knowing a glass of our Peppermint Soda is there to keep your tummy happy!

Headache Reliever

The menthol in peppermint has been found to help relieve headaches, including tension-type headaches and those associated with migraines. The cooling, soothing effect of menthol can help to ease the pain and allow you to relax.

Immune System Booster

Peppermint is packed with essential vitamins and minerals like vitamin A, vitamin C, and potassium, which can help to strengthen your immune system. On top of that, it has antibacterial properties that can help to fight off infections.

In summary, consuming peppermint not only adds a festive touch to your holiday beverages, but it also provides several health benefits. The primary ingredient, menthol, aids digestion, relieves headaches, and even helps to boost the immune system. By creating your own homemade Peppermint Soda, you're choosing a healthier, flavorful holiday treat that's packed with essential vitamins and minerals. So, go ahead, and make a toast to good health this festive season with your homemade Peppermint Soda!

What's the Difference Between Peppermint and Mint?

peppermint soda drink

While all peppermint is mint, not all mint is peppermint - a riddle of the herb world if there ever was one! Simply put, mint is a general term for the Mentha plant family, which includes a wide range of species - over 15, in fact! On the other hand, peppermint is a specific variety of mint. It's a hybrid mint, a cross between watermint and spearmint, known for its high menthol content and its distinctive, potent flavor and aroma. So when you're reaching for that refreshing peppermint soda, remember, you're sipping on a specific, supercharged variety of the mint family!

Different Kinds of Mint

Now that we have clarified the distinction between mint and peppermint, let us delve into the captivating and fragrant realm of the Mentha family. These remarkable herbaceous plants are cherished for their unique flavors and scents, with each variety possessing its own distinctive characteristics and wide range of applications. Here, we shall explore a few noteworthy members of the Mint family:

  • Spearmint (Mentha Spicata): The quintessential mint for many, it's known for its sweet, less intense flavor. Spearmint is a favorite in culinary applications from teas to salads and sauces.
  • Peppermint (Mentha Piperita): As we know, this hybrid mint is known for its high menthol content, giving it a stronger flavor and scent. It's widely used in candies, toothpaste, and our favorite -- homemade Peppermint Soda!
  • Pennyroyal (Mentha Pulegium): Small but mighty, Pennyroyal is known for its strong minty aroma. It's traditionally used in herbal teas, but be cautious as it can be toxic in large quantities.
  • Apple Mint (Mentha Suaveolens): As the name suggests, this mint has a mild apple scent. It's great for culinary uses, especially in fruity desserts and drinks.
  • Chocolate Mint (Mentha × Piperita f. citrata 'Chocolate'): A variety with a surprising, delightful aroma that resembles chocolate. It's a favorite addition to desserts and coffee drinks.

From the sweet simplicity of spearmint to the rich decadence of chocolate mint, the Mentha family offers a flavor for every palate. So next time you're brewing up a batch of your homemade Peppermint Soda, why not experiment with different mints? You might just find a new favorite holiday treat!

Can I Use Bottled Sparkling Water Over Homemade Sparkling Water?

peppermint soda drink

Certainly, you could use bottled sparkling water in a pinch. However, we earnestly recommend making your own sparkling water for a couple of essential reasons.

First, when you make it at home, you have the advantage of adding your preferred level of carbonation, enabling you to tailor your beverages to your preferred taste. Second, and perhaps more critically, homemade sparkling water allows you to avoid the potential risks associated with store-bought versions. Recent studies have revealed that some bottled waters contain harmful substances known as 'forever chemicals.' These chemicals are linked to a variety of health issues and, as their name suggests, they persist in the environment indefinitely.

So, when you opt for homemade, you are choosing not just a more flavorful option, but a healthier one too. So, go ahead, get fizzy with your at-home soda maker, and savor the peace of mind with every sip!

Related Read: Soda Machine vs. Canned Seltzer Water: Which Is More Affordable?

How Do I Refill My Empty SodaStream CO2 Canisters?

Refilling your SodaStream CO2 Threaded or Quick Connect canisters is as effortless as pouring a glass of your homemade Peppermint Soda, thanks to our convenient Soda Sense CO2 Refill Club. Here's how it works:

  1. Place your empty canisters in our Refill Box: Just pop them in, and you're half done!
  2. Hand the box to your USPS carrier: No need to trek to the post office. Just give it to your postal carrier or drop it in any USPS mailbox.
  3. Receive new canisters: This is where the magic happens. As soon as your package is scanned by USPS, we get a notification and immediately package two fresh canisters and ship them to you on the same day.

So you see, there's no waiting for your old canisters to reach us before your new ones are dispatched. It's like an instant exchange service! This way, you'll never be left CO2-less and craving that fizzy peppermint delight. Enjoy the fizz and the holidays with the Soda Sense CO2 Refill Club!

Embrace the Fizz With Our Holiday Favorite Peppermint Soda Drink

Indulge in the holiday spirit with a refreshing glass of homemade peppermint soda. Crafting your own beverages not only offers a healthier option but also unlocks a world of flavor possibilities. From the boldness of peppermint to the gentle sweetness of spearmint, there's a mint variety to satisfy every taste. Even the sparkling water in your soda can be customized to your preference, with just the right amount of carbonation. With every sip, celebrate your creativity, cherish your well-being, and toast to the festive season with effervescent delight.

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