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Health 4 min read

The History of Soda Drinks

Who invented soda? Joseph Priestley is credited with inventing soda water, having discovered a method to infuse water with carbon dioxide to create the first artificially carbonated beverage. This...

Health 4 min read

Club Soda vs Sparkling Water: What's the Difference?

What's the difference between club soda vs sparkling water? The main difference between club soda and sparkling water lies in their mineral content. Although both are artificially infused with car...

Health 5 min read

What is Alkaline Water?

What is alkaline water? Alkaline water is characterized by its higher pH level compared to regular drinking water. Generally, it has a pH ranging from 8 to 9.5, achieved through natural mineraliza...

Health 5 min read

Mineral Water vs Tap Water: What's the Difference?

What's the difference between mineral water vs tap water? The difference between mineral water vs tap water is quite significant. Mineral water is naturally sourced from underground springs and co...

Health 6 min read

Tonic Water vs Sparkling Water: What's the Difference?

What's the difference between tonic water vs sparkling water? Tonic water and sparkling water differ primarily in their ingredients and taste. Tonic water is commonly used as a mixer in cocktails,...

Health 3 min read

Soda Water vs Club Soda: What's the Difference?

What's the difference between soda water and club soda? Soda water and club soda differ in their mineral content. Soda water includes sodium bicarbonate, whereas club soda has potassium bicarbonat...

Health 3 min read

What's the Difference Between Club Soda vs Seltzer?

What's the difference between club soda and seltzer water? The main difference lies in the added minerals present in club soda, which seltzer water lacks. Club soda is carbonated water that includ...

Health 5 min read

Mineral Water vs Spring Water: What's the Difference?

What's the difference between mineral water vs spring water? Mineral water and spring water are differentiated by source and composition. Mineral water is sourced from mineral springs and contains...

Health 4 min read

What is Aerated Water?

What is aerated water? Aerated water is water infused with air, which can be achieved through various methods. Regardless of the technique used, the outcome is consistent: water containing bubbles...

Health 6 min read

Soda Water vs Sparkling Water: What's the Difference?

What's the difference between soda water and sparkling water? Soda water and sparkling water are both made by infusing still water with carbon dioxide by forced pressure, however soda water typica...

Health 2 min read

Mineral Water vs Club Soda: What's the Difference?

What's the difference between mineral water vs club soda? The main difference between mineral water and club soda is the source and composition of minerals present in each type of water. Mineral w...

Health 4 min read

What is Carbonated Water?

What is carbonated water? At its essence, carbonated water is merely filtered water infused with carbon dioxide gas under pressure. It is often savored on its own or used as a mixer in various bev...

Health 3 min read

Tonic Water vs Club Soda: What's the Difference?

What's the difference between tonic water vs club soda? The key differences between tonic water and club soda are taste and ingredients. Tonic water is sweeter whereas club soda is often saltier. ...

Health 7 min read

Still Water vs Sparkling Water: What's the Difference?

What is still water? Wondering what is still water is completely fair as this term has recently surfaced when being compared to its fizzy counter part sparkling water. Still water, in the simplest...

Health 5 min read

The Truth About 'Forever Chemicals' in Your Water

Are there PFAS in sparkling water? To answer plainly, yes. Numerous sparkling water brands contain PFAS, aka forever chemical, concentrations exceeding 1 part per trillion, surpassing the recommen...

Health 7 min read

Why Do People Like Sparkling Water?

Why do people like sparkling water? One primary reason people drink sparkling water is due to the activation that carbonation has on the brain, specifically the sensory pleasure centers similar to...

Health 7 min read

The Pros and Cons of Intermittent Fasting

What is intermittent fasting? Intermittent fasting refers to a dietary pattern that involves alternating between periods of eating and fasting. The duration of fasting can range from 16 hours to a...

Health 6 min read

What Are the Health Benefits of Sparkling Water?

Is sparkling water good or bad for you? We are confident in saying that plain sparkling water is in fact good for you as there are minimal effects on health– specifically bone and dental health. ...

Health 5 min read

Is Drinking Sparkling Water Bad For Your Teeth?

Is sparkling water bad for your teeth? Plain sparkling water is safer for tooth enamel than flavored sparkling water or sodas as plain sparkling water has an average pH balance of 4. With an avera...

Health 6 min read

Why Juice is Just as Bad as Soda

Is juice better than soda? No, juice can be just as detrimental as soda since it frequently contains high levels of sugar and calories. In our day-to-day pursuit of a healthier lifestyle and habi...

Health 8 min read

Is Drinking Sparkling Water Good or Bad for You?

Is sparkling water good for you? Yes, sparkling water is generally good for you. For many people looking to cut down on soda and sugary drinks, adding sparkling water to their diet can be a great ...

Health 11 min read

What Are Electrolytes and Why Are They so Good for You

Summary Electrolytes are essential minerals that help regulate vital bodily functions, such as hydration and muscle contractions. Common electrolytes include sodium, potassium, and magnesium, whic...

Health 5 min read

7 Effective Vitamin C Drinks You Need

What drinks have vitamin C? Various drinks contain vitamin C, including those made with lemons, limes, oranges, and other citrus fruits. Other options include tomato juice, some fruit smoothies, a...

Health 12 min read

13 Simple Ways to Get Your Life Together

Table of contents: Prioritize health Financial planning Decluttering Set goals Establish a morning routine Cultivate positive relationships Practice gratitude Learn to say the secret word Invest ...

Health 4 min read

How Much Water Should I Drink Per Day?

How much water should I drink per day? Health experts recommend the average person needs between 2.7 and 3.7 liters of water per day– this includes all beverages and food. However, it's not one-si...

Health 8 min read

7 Low Sugar Beverages That’ll Satisfy Your Cravings

Table of contents 7 Good low sugar beverages Importance of monitoring a low sugar drink intake Is Coke Zero healthier than regular Coke? Symptoms of sugar imbalance Wrapping up the facts The re...

Health 5 min read

How to Achieve Glowing Skin with Water

Summary Hydrate your skin from the inside by drinking plenty of water, consuming water-rich foods, and following daily practices like starting your morning with water, using a humidifier, and stay...

Health 9 min read

Why Mindfulness is Important According to Experts

What is mindfulness? Mindfulness is a form of mental training that involves focusing one's attention fully on the present moment. It entails observing one’s thoughts, feelings, and sensations with...

Health 6 min read

How to Make Water Taste Better: 10 Easy Ways

Summary There are many ways to make water taste better such as infusing it with fresh fruits, herbs, or cucumber slices for a refreshing and natural flavor boost. Alternatively, adding a splash of...

Afternoon Recipes 10 min read

Top 13 Most Refreshing Drinks

Jump to beverage: Strawberry Soda Grapefruit Paloma Grape Soda Strawberry Mint Mojito Mocktail Homemade Ginger Beer Melon Ginger Fizz Raspberry Lime Rickey Orange Soda Raspberry Peach Soda Waterm...

Health 8 min read

9 Expert Tips to Sleep Better At Night

Summary Improving your sleep quality involves implementing better sleep hygiene such as maintaining a regular sleep schedule, creating a restful environment, managing stress, and staying properly ...

Health 5 min read

Does Sparkling Water Help with Bloating & Digestion?

There are dozens of articles that answer the critical questions pertaining to whether sparkling water is good for you or not. But, not many articles answer the one question you have: Does sparkling...

Afternoon Recipes 6 min read

Top 5 Best Spring Beverages

As the frost of winter melts away, spring ushers in a time of renewal and refreshment. What better way to embrace the warmth and vibrancy of the season than by exploring a variety of homemade sprin...

Health 15 min read

Sparkling Water: A Healthy Alternative to Diet Soda

As consumers have become more knowledgeable about maintaining their health and balancing our their nutrition, many are turning to sparkling water as an alternative to diet soda. Simply put, we love...

Health 8 min read

Top 7 Winter Beverages to Make Before Spring

As the chill of winter persists and we savor the last of the season's coziness, it's the perfect time to explore a variety of invigorating and health-driven beverages. At Soda Sense, we believe in ...

Health 11 min read

Why More People Are Choosing At-Home Soda Makers

Over the past few years, consumer preferences have undergone a notable transformation, as an increasing number of individuals are now choosing to invest in at-home soda makers. This shift represent...

Health 13 min read

What is Vitamin D and How to Get More of it

Let's chat about Vitamin D, the veritable superhero of nutrients. It's the sunlight vitamin, bringing the heat in keeping your bones sturdy and your mood as bubbly as your favorite seltzer. Yet, de...

Health 7 min read

The Office: Which Sparkling Character Are You?

Are you a fan of sparkling water and The Office? Well, what if I told you that your favorite flavor of bubbly water might just reveal which character from Dunder Mifflin you resonate with? That's r...