Health

What Are Electrolytes and Why Are They so Good for You
Health 11 min read

What Are Electrolytes and Why Are They so Good for You

If you're like most health-conscious individuals, you know that hydration is an essential part of maintaining good health. But did you know that electrolytes play an equally important role in keepi...

Sparkling Water: A Healthy Alternative to Diet Soda
Health 15 min read

Sparkling Water: A Healthy Alternative to Diet Soda

As consumers have become more knowledgeable about maintaining their health and balancing our their nutrition, many are turning to sparkling water as an alternative to diet soda. Simply put, we love...

Benefits of Intermittent Fasting for Weight Management
Health 8 min read

Benefits of Intermittent Fasting for Weight Management

Ah, the wonders of intermittent fasting, the ingenious food intake strategy that's changing the game of weight management! You might've heard of its magic, how it's been making waistlines disappear...

Why More People Are Choosing At-Home Soda Makers
Health 11 min read

Why More People Are Choosing At-Home Soda Makers

Over the past few years, consumer preferences have undergone a notable transformation, as an increasing number of individuals are now choosing to invest in at-home soda makers. This shift represent...

How to Read & Understand Sparkling Water Labels
Health 9 min read

How to Read & Understand Sparkling Water Labels

Understanding what's in your sparkling water is more than just reading labels; it's about deciphering the scientific vocab and understanding their implications for your health. At Soda Sense, we be...

What is Vitamin D and How to Get More of it
Health 9 min read

What is Vitamin D and How to Get More of it

Let's chat about Vitamin D, the veritable superhero of nutrients. It's the sunlight vitamin, bringing the heat in keeping your bones sturdy and your mood as bubbly as your favorite seltzer. Yet, de...

Sparkling Water vs Still Water: What
Health 6 min read

Sparkling Water vs Still Water: What's the Difference?

Water comes in many kinds of styles, whether that's flavored water, mineral water, still water, or sparkling water. These kinds of waters provide many different health benefits depending on your pe...

How to Stay Hydrated at Work
Health 8 min read

How to Stay Hydrated at Work

Staying hydrated at work is not just about quenching thirst, it's about maintaining a healthy balance in your body, boosting your energy levels, and improving cognitive function. However, how do yo...

Can Sparkling Water Help with Your Digestion?
Health 5 min read

Can Sparkling Water Help with Your Digestion?

Looking at everything that has come out about sparkling water, we haven't seen a lot on how it can affect your gut health. You may be wondering, “Does sparkling water help with digestion?” We happe...

How Much Water Should I Drink Per Day?
Health 8 min read

How Much Water Should I Drink Per Day?

Wondering how much water you should drink each day? Consuming the right amount of water per day is extremely vital to maintaining a healthy and happy life as water is not just good for your joints,...

Is Drinking Sparkling Water Good or Bad for You?
Health 9 min read

Is Drinking Sparkling Water Good or Bad for You?

If you are someone who doesn't like plain water and or quite obsessed with sugary flavored drinks such as soda pop and are looking for other options, you've probably heard about sparkling water. Bu...

Why Do People Drink Sparkling Water?
Health 7 min read

Why Do People Drink Sparkling Water?

For those who are not familiar with sparkling water, it can be confusing as to what appeal sparkling water has over traditional sodas. We have a few insights as to why people drink sparkling water ...

What Are the Best Alternatives to Soda?
Health 7 min read

What Are the Best Alternatives to Soda?

It should come as no surprise that the population is heading towards a more eco and heart-friendly world. With the growing awareness of health, more and more people are seeking healthier habits. Cu...

Mixed Berry Shrub
Afternoon Recipes 6 min read

Mixed Berry Shrub

Making a shrub is an easy and delicious way to add a unique flavor boost to your favorite drinks. A shrub, also known as drinking vinegar, is essentially a fruit-infused vinegar syrup that can be ...

Healthier Alternatives to Coke
Health 8 min read

Healthier Alternatives to Coke

It's no secret that soda consumption has been linked to a multitude of health problems, from obesity and diabetes to heart disease and stroke. The high sugar content in sodas can be detrimental to ...

Does Sparkling Water Hydrate You?
Health 3 min read

Does Sparkling Water Hydrate You?

Have you been sick of drinking the same old flat tap water lately, but you don't want to skip out on staying hydrated? Here's the thing, if you're really trying to get your 8 glasses of water ever...

What Are the Benefits of Drinking Sparkling Water?
Health 8 min read

What Are the Benefits of Drinking Sparkling Water?

The consumption of sparkling water has been increasing year-over-year. According to the research by Grand View Research, the sparkling water market is expected expand at a compound annual growth ra...