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Health 4 min read

Club Soda vs Sparkling Water: What's the Difference?

What's the difference between club soda vs sparkling water? The main difference between club soda and sparkling water lies in their mineral content. Although both are artificially infused with car...

Health 5 min read

The Truth About 'Forever Chemicals' in Your Water

Summary To answer plainly, yes. Numerous brands contain PFAS, aka forever chemical, concentrations exceeding 1 part per trillion, surpassing the recommendations set by the Environmental Working Gr...

Health 5 min read

7 Effective Vitamin C Drinks You Need

What drinks have vitamin C? Various drinks contain vitamin C, including those made with lemons, limes, oranges, and other citrus fruits. Other options include tomato juice, some fruit smoothies, a...

Health 7 min read

Why Do People Like Sparkling Water?

Summary One primary reason people drink sparkling water is due to the activation that carbonation has on the brain, specifically the sensory pleasure centers similar to when consuming spicy food--...

Health 12 min read

13 Simple Ways to Get Your Life Together

Table of contents: Prioritize health Financial planning Decluttering Set goals Establish a morning routine Cultivate positive relationships Practice gratitude Learn to say the secret word Invest ...

Health 7 min read

Why Juice is Just as Bad as Soda

Summary Juice can be just as detrimental as soda since it frequently contains high levels of sugar and calories. In our day-to-day pursuit of a healthier lifestyle and habits, it's easy to fall i...

Health 6 min read

What Are the Health Benefits of Sparkling Water?

Is sparkling water good or bad for you? We are confident in saying that plain sparkling water is in fact good for you as there are minimal effects on health– specifically bone and dental health. ...

Health 8 min read

7 Low Sugar Beverages That’ll Satisfy Your Cravings

Table of contents 7 Good low sugar beverages Importance of monitoring a low sugar drink intake Is Coke Zero healthier than regular Coke? Symptoms of sugar imbalance Wrapping up the facts The re...

Health 5 min read

Is Drinking Sparkling Water Bad For Your Teeth?

Sparkling water often comes under scrutiny regarding its impact on dental health. With its effervescent fizz and refreshing taste, it's an appealing option for staying hydrated. However, questions ...

Health 5 min read

Soda Water vs Sparkling Water: What's the Difference?

What's the difference between soda water and sparkling water? Soda water and sparkling water are both made by infusing still water with carbon dioxide by forced pressure, however soda water typica...

Health 6 min read

How to Make Water Taste Better: 10 Easy Ways

Summary There are many ways to make water taste better such as infusing it with fresh fruits, herbs, or cucumber slices for a refreshing and natural flavor boost. Alternatively, adding a splash of...

Health 7 min read

Still Water vs Sparkling Water: What's the Difference?

Jump to section What is still water? Benefits of still water Benefits of sparkling water Deciding between still and sparkling water Water comes in many kinds of styles, whether that's flavored ...

Afternoon Recipes 10 min read

Top 13 Most Refreshing Drinks

Jump to beverage: Strawberry Soda Grapefruit Paloma Grape Soda Strawberry Mint Mojito Mocktail Homemade Ginger Beer Melon Ginger Fizz Raspberry Lime Rickey Orange Soda Raspberry Peach Soda Waterm...

Health 11 min read

What Are Electrolytes and Why Are They so Good for You

Summary Electrolytes are essential minerals that help regulate vital bodily functions, such as hydration and muscle contractions. Common electrolytes include sodium, potassium, and magnesium, whic...

Health 8 min read

Is Drinking Sparkling Water Good or Bad for You?

If you are someone who doesn't like plain water and drinks sugary flavored drinks regularly such as soda and energy drinks, it might be time to start looking for some solid alternatives. Sparkling ...

Health 7 min read

How to Stay Hydrated When You Hate Water

Maintaining hydration is essential for preserving good health and ensuring the body operates at its best. Regardless of your identity or profession, grasping effective hydration strategies is funda...

Health 5 min read

Does Sparkling Water Help with Bloating & Digestion?

There are dozens of articles that answer the critical questions pertaining to whether sparkling water is good for you or not. But, not many articles answer the one question you have: Does sparkling...

Afternoon Recipes 6 min read

Top 5 Best Spring Beverages

As the frost of winter melts away, spring ushers in a time of renewal and refreshment. What better way to embrace the warmth and vibrancy of the season than by exploring a variety of homemade sprin...

Health 15 min read

Sparkling Water: A Healthy Alternative to Diet Soda

As consumers have become more knowledgeable about maintaining their health and balancing our their nutrition, many are turning to sparkling water as an alternative to diet soda. Simply put, we love...

Health 9 min read

Why Mindfulness is Important According to Experts

In an ever-accelerating world, the race with time seems relentless. Amid the chaos, the practice of mindfulness has emerged as a beacon of calm, offering a sanctuary from the storm of daily stresso...

Health 10 min read

The Pros and Cons of Intermittent Fasting

Ah, the wonders of intermittent fasting, the ingenious food intake strategy that's changing the game of weight management! You might've heard of its magic, how it's been making waistlines disappear...

Health 12 min read

9 Expert Tips to Sleep Better At Night

In pursuing optimal health and well-being, one must not overlook the essential role of quality sleep. A good night's rest goes far beyond banishing under-eye circles, it is deeply interconnected wi...

Health 8 min read

Top 7 Winter Beverages to Make Before Spring

As the chill of winter persists and we savor the last of the season's coziness, it's the perfect time to explore a variety of invigorating and health-driven beverages. At Soda Sense, we believe in ...

Health 11 min read

Why More People Are Choosing At-Home Soda Makers

Over the past few years, consumer preferences have undergone a notable transformation, as an increasing number of individuals are now choosing to invest in at-home soda makers. This shift represent...

Health 13 min read

What is Vitamin D and How to Get More of it

Let's chat about Vitamin D, the veritable superhero of nutrients. It's the sunlight vitamin, bringing the heat in keeping your bones sturdy and your mood as bubbly as your favorite seltzer. Yet, de...

Health 7 min read

The Office: Which Sparkling Character Are You?

Are you a fan of sparkling water and The Office? Well, what if I told you that your favorite flavor of bubbly water might just reveal which character from Dunder Mifflin you resonate with? That's r...

Health 8 min read

How Much Water Should I Drink Per Day?

Wondering how much water you should drink each day? Consuming the right amount of water per day is extremely vital to maintaining a healthy and happy life as water is not just good for your joints,...

Health 8 min read

Healthier Alternatives to Coke

It's no secret that soda consumption has been linked to a multitude of health problems, from obesity and diabetes to heart disease and stroke. The high sugar content in sodas can be detrimental to ...